Want to hear about my latest news and courses? Sign up for my newsletter and receive a free PDF download 21 Ways to Integrate Mindfulness into Your Day. This 16 page pdf will tell you how you can start exploring mindfulness right now!

You can unsubscribe at any time and read my Privacy Notice here

21 Ways to Integrate Mindfulness into Your Day by Anna Black


If you have a question or would like to get in touch with me directly to find out more about the 8-week Stress Reduction through Mindfulness courses and other mindfulness events you can contact me below.

If you would like to be added to my mailing list please be sure to opt in to the newsletter. You can view my privacy policy here

Please note that all fields followed by an asterisk must be filled in.

Please enter the word that you see below.