If you would like to join me and others and practice online together each day, sign up now on the left or below. 

Online sessions are at 8.30am Monday-Friday with recordings available in the free private online facebook community

As a bonus, you will also receive my free 16-page ebook How to Practice in Challenging Times

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21 Ways to Integrate Mindfulness into Your Day by Anna Black


If you have a question or would like to get in touch with me directly to find out more about the 8-week Stress Reduction through Mindfulness courses and other mindfulness events you can contact me below.

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